Self Love Sound Bath

Loving and connecting with others starts with self love. Join Attune Sound Therapy for a special sound bath focused on grounding and balancing your energy. 

We will start with a 15-minute guided body scan, intentionally relaxing each part of you. Then, we’ll all move into an hour of self-guided sound, where your facilitator will share which zone of your body to notice alongside a suggested theme, so you can focus on giving yourself the love and care you need with gentleness and intention.

Come dressed in comfortable clothing, and bring your warm tea or water bottle. No previous experience necessary, all are welcome in this healing space. 

 About the facilitator : Susanna Cagle is passionate about the nourishment of our physical and energetic bodies through the discipline of yoga and healing vibrations of sound. After seven years of personal practice and a few injuries from trail running, she completed her…