The Badassery of Our Survivorship

A FREE virtual 4 session series, chalk full of wisdom & practices on how we can holistically cultivate an adaptive and healthy relationship with our nervous systems, within our wildly intense ecosystems.

Together we will explore the layers of our nervous system’s capacities, functions, & needs, via focusing on our learnable capacity to interrupt patterns of trauma & oppression, & our relationship with the brilliant wisdom of our survivorship.

• 10/3- Our badass body-brain connection

• 10/10 - How every breath is healing

• 10/17 - Our 6 survival responses

• 10/24 - Honoring the wisdom of our body’s survivorship