If you think someone is tracking or monitoring this device, you can review these technology safety tips or call 1-800-799-7233.
EVENT REGISTRATION
Regrowing Our Wings - Yoga Therapy with Deborah King
Tue, Apr 16
|Location sent after registration
In this group yoga therapy workshop, you will learn to anchor yourself as you gradually and compassionately come back into relationship with your body.
Time & Location
Apr 16, 2024, 6:00 PM – May 14, 2024, 7:30 PM
Location sent after registration
About the Event
Yoga is a very unique tool in healing, and we understand more and more about how and why the more we research and understand the nervous system. Ultimately, though, yoga is not about parts of you- it is about you as an inherently whole being.
The world “healing” is used as a way of addressing and feeling that wholeness, not about “fixing” you.
This workshop is not about poses or breathing or even about meditation or relaxation, although we will do all of those things.
This workshop is about you, and how to use these techniques to serve your unique being, which holds your history, your present, and your dreamt future in the ways your responses to events in your life impact the way you feel in the world.
Trauma is not an event. Trauma is a process of your system adapting to overwhelm by taking you out of your…