REGROWING OUR WINGS: Yoga Therapy for Survivors of Relational Trauma

Yoga therapy utilizes the practices of yoga to address life challenges such as the anxiety, depression, and chronic tension that may arise from PTSD and Complex PTSD. It does not aim at “fixing,” but focuses on healing the relationship to our wholeness that may feel disrupted when we are navigating the aftermath of gender-based and relational violence, with practices tailored to the individual.

As an internationally certified yoga therapist with extensive experience specializing in relational trauma, Deborah King (C-IAYT) has devoted her life to sharing the ways a therapeutic practice can create space to honor our responses, and to direct the energy of our healing into the creativity of our lives. Deborah has extensive experience with all mobilities, and our space is fully accessible. Our restrooms are all-gender. All are welcome, no experience necessary.

This workshop is free and open to all! In-person on Vashon Island, Washington

**Note: Registration is…