Resilience in Recovery: REGISTRATION IS CLOSED.

4-week series: Saturdays 10:30-12noon March 27th - April 17th

Resilience in Recovery is a trauma-informed workshop series for women. In this series, women get curious about behaviors, circumstances and substance-use issues they feel may numb or limit them in reaching their potential. When people hear the word “recovery”, often images of meetings for people with substance-misuse issues come to mind. In this series, we will seek to change that image. We are all recovering from something – grief, relationships gone astray, eating disorders, workaholism, anxiety, depression, a pandemic-induced haze and yes, maybe even substance-misuse. Really, the list goes on. In this series, curiosity will lead the way in helping you begin to recognize what is at the root of that need to numb-out. It will help you uncover and practice your own unique resilience through exploring and celebrating what already nourishes you. It will also give you new ideas and tools to help you bring more of that to newfound resilience to your life.