Unconditional Workshop

If you make a list of things that you love, how far down the list would you get before you listed yourself? This experimental workshop uses playful somatic (mind & body) practices to cultivate a felt sese of wholeness and self-caring. The workshop is informed by the improvisational system of Interplay which focuses on the wisdom of the body.

This event is free and no experience is necessary! Wear comfortable shoes and bring water or tea to hydrate.

Event location will be provided upon registration.

About the instructor: 

Leah Mann (she/they) is a multidisciplinary Asian American artist. Their work focuses on embodiment and somatic understanding for integrity and transformation. Leah’s work focuses on the common denominators of the human experience, the formation of community, and healthy ecosystems, micro to macro.