Self-Care Practices for Parents February 17th, 7-8pm familyplace@vyfs.org

VYFS Family Place and DOVE are delighted to offer a virtual event to care for the parents in our community. Join DOVE advocate and yoga teacher Nyn Grey, for a time of exploring practices to calm your mind and care for your body. Nyn will share some simple breathing practices and gentle stretches to help you relax. She will also share ideas about how to create small pockets of self-care in your daily life. We know these are stressful times to be a parent and we want to nurture those who give so much! This workshop is FREE and a collaboration of The DOVE Project and VYFS Family Place. Email familyplace@vyfs.org for the zoom link!! Can’t wait to see you there!


10 views0 comments
FIND SUPPORT NOW.
DOVE Advocacy Line
(206) 462-0911
WA State Hotline:
(800) 562-6025
24/7 National Hotline:
(800) 799-7233
Community Helpline:
211

CALL OR TEXT:

(206) 462-0911

OR (206) 940-6430

WRITE US:

PO BOX 1341

THE DOVE PROJECT

VASHON, WA 98070

DOVE Flavicon.jpg
  • Facebook
  • Instagram
  • Twitter
vtc-logo-200.png

We are a 501c3 nonprofit organization headquartered in Vashon, WA.   EIN of 46-1307359.   Donations are tax-deductible.